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September 5, 2016

Sitting is the new smoking! Google it and you can read all about it. Here is a interesting one from the Sydney Morning Herald and another from KQED . So there you go, all the pains and injuries and discomfort, those aching shoulders and back and legs could be due to yo...

September 2, 2016

If sharing is caring then that is what this blog is all about.

Have you heard of Philip Beach and his amazing map of ‘Muscles and Meridians’? Then here is his web site. I thoroughly recommend reading his book and applying, trying and developing his approach. Here I give...

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September 5, 2016

September 2, 2016

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September 5, 2016

September 2, 2016

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