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    Session 1
    Session 1
    The road ahead
    An opening
    Session 2
    Session 2
    Clarity, Direction and
    Balance
    Session 3 The Lateral Line
    Session 3 The Lateral Line
    Moving through, expanding, contracting gathering-in and giving
    Session 4 The Spiral Line
    Session 4 The Spiral Line
    Space
    Spirals and turns
    Rising and falling
    Session 5 Deep Front Line
    Session 5 Deep Front Line
    Understanding and acceptance. Abundance above and below. Sweet release unnecessary tension.
    Session 6 Upper Deep Front Line
    Session 6 Upper Deep Front Line
    Resilience
    To the core. The heart of the matter and that feeling that all is well with a sigh of relief
    Session 7 The Deep Back Line
    Session 7 The Deep Back Line
    The forces that shape. Supported by the integrity of the equally distributed tensions within.
    Tensegrity
    Session 8 Top of the DFL
    Session 8 Top of the DFL
    Getting ahead
    There is no end...
    the pictures we present.
    'We act in accordance with our own self-image'.
    Session 9 Lower Girdle Integration
    Session 9 Lower Girdle Integration
    Focus on your feet, the floor, your core and the connections to all you wish to explore
    Session 10 Upper Girdle Integration
    Session 10 Upper Girdle Integration
    Scope and span, and ease of action.
    Rest and readiness and reversibility of action.
    Session 11 Arm Lines
    Session 11 Arm Lines
    Reaching-out! Reaching-in! Let it all begin.
    You in the world and world within you.
    Reach for all your imagined dreams
    Session 12 Completion
    Session 12 Completion
    The journey's end and the excitement for all that is to come
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